Tag Archives: running

Living your Dreams..

Because.. to follow your dreams – is to release the beauty already inside Advertisements

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Tips For Winter Jogging Preparation

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I have lived in the northeastern part of the United States for most of my life and I am still not a fan of cold weather. Now that winter is upon us, you may need to make a few slight … Continue reading

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Overcoming Phone Fear in Your Home Business

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Picture this – a professional business women who is outgoing and fun and likes to be around people. She can talk to strangers on the street without any fear. But could she pick up the phone to call customers or … Continue reading

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Olympic Medal Achieved With Sports Hypnosis: Banish Fear And Doubt, And Achieve Your Dreams Too

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I first became involved with self hypnosis as a young sprinter around the age of 20. I dreamed of being an Olympic champion, but I was faced with a major challenge. A psychological barrier, my first real obstacle, stood in … Continue reading

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Hypnotherapy for Sports Performance – Getting the Winning Edge

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Adversity causes some men to break, and others to break records. – Anonymous Sports have been around for centuries; the Greeks, the Romans, the Egyptians and the Indians have all had a history of sports in their culture. Humans as … Continue reading

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Eating In A Gluten Free World

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Gluten is a protein found in grains such as wheat, rye, and barley. It binds starches together and makes dough doughy. Many people do not have the enzymes to digest gluten. If you regularly feel bloated and gassy, or suffer … Continue reading

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5 Tips for Running in the Rain

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Running in the rain in something that some runners don’t mind and some runners hate. If you find yourself having to get your run in during the rain – here are some tips to follow. They will make your run … Continue reading

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