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I came across an interesting website a few months ago. It had an article called “Karmic Badges”. The article described how birthmarks and moles can be signs from a past life about things that happened to you and you carry … Continue reading
Because.. a quiet mind – is just the beginning I Love You Because.. On FaceBook Plz like coment & tell your friends
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Over at a Hypnosis Hub I belong to, there has been some discussion about seeing colours when hypnotised, and discussion about the impact or nature of colours and it has been fascinating. I have encountered therapists who work with colours … Continue reading
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Have you ever taken a walk with a preschooler? If not, I highly recommend it. Strolling along at preschool-pace is good for your mental health. Here is how a preschooler takes a walk: “Oh, look, here is a pretty rock! … Continue reading
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Breaking up out of a long term relationship is one of the worst emotional experiences you will have in your lifetime. The years invested into a loving relationship all seem lost and wasted, and you never feel more alone than … Continue reading
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A lot of the clients I speak to about creating their own products suffer from a lack of confidence in what they offer, particularly when it means that their course will set them apart as being an expert. They seem … Continue reading
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There is a hyper-delicate balance between rational and irrational fear. This is easily explained by example: there is the well-founded fear of standing-in-the-middle-of-a-field-with-an-umbrella-in-a-thunderstorm fear. On the flip side there is the fear that the cockroach skittering on the floor will … Continue reading
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If you’re learning to meditate, you’ve made a good choice. Meditation has a huge range of benefits, including better physical health, better mental health, less stress, greater peace of mind and even access to psychic powers and altered states. However, … Continue reading
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I will briefly explain the reasons why we use mindfulness training. It is all about how we process information in daily life and how we can change the process of this information, rather than trying to change the content of … Continue reading
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Picture this – a professional business women who is outgoing and fun and likes to be around people. She can talk to strangers on the street without any fear. But could she pick up the phone to call customers or … Continue reading
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