Tag Archives: self help

Living your Dreams..

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Expressing Feelings And Emotions – 3 Vital Reasons For Letting Your Feelings Out

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Expressing feelings and emotions had always been regarded as a sign of weakness. Over the years, however, society has begun to realize just how messed up this belief really is. In fact, being able to express and process emotions is … Continue reading

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Do You Love Too Much?

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Is it actually possible to love too much? If we consider for a moment love and hate as being opposite emotions, we do all no doubt agree that it is easily possible to hate too much. Hate in any degree … Continue reading

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2 Rules to Follow After an Emotional Break Up – To Help End the Emotional Roller Coaster

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Breaking up out of a long term relationship is one of the worst emotional experiences you will have in your lifetime. The years invested into a loving relationship all seem lost and wasted, and you never feel more alone than … Continue reading

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Are You Your Own Worst Enemy? Why Confidence Is Key in Course Creation

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A lot of the clients I speak to about creating their own products suffer from a lack of confidence in what they offer, particularly when it means that their course will set them apart as being an expert. They seem … Continue reading

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Reasons for Mindfulness Training in Case of Eating Disorders

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I will briefly explain the reasons why we use mindfulness training. It is all about how we process information in daily life and how we can change the process of this information, rather than trying to change the content of … Continue reading

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Overcoming Phone Fear in Your Home Business

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Picture this – a professional business women who is outgoing and fun and likes to be around people. She can talk to strangers on the street without any fear. But could she pick up the phone to call customers or … Continue reading

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