Tag Archives: yoga

Living your dreams..

Because.. a quiet mind – is just the beginning I Love You Because.. On FaceBook Plz like coment & tell your friends

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2 Rules to Follow After an Emotional Break Up – To Help End the Emotional Roller Coaster

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Breaking up out of a long term relationship is one of the worst emotional experiences you will have in your lifetime. The years invested into a loving relationship all seem lost and wasted, and you never feel more alone than … Continue reading

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Are You Your Own Worst Enemy? Why Confidence Is Key in Course Creation

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A lot of the clients I speak to about creating their own products suffer from a lack of confidence in what they offer, particularly when it means that their course will set them apart as being an expert. They seem … Continue reading

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5 Steps to Conquering Fear – Lessons From My Dog

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There is a hyper-delicate balance between rational and irrational fear. This is easily explained by example: there is the well-founded fear of standing-in-the-middle-of-a-field-with-an-umbrella-in-a-thunderstorm fear. On the flip side there is the fear that the cockroach skittering on the floor will … Continue reading

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5 Meditation Tips For Beginners – Have a Better Meditation Experience

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If you’re learning to meditate, you’ve made a good choice. Meditation has a huge range of benefits, including better physical health, better mental health, less stress, greater peace of mind and even access to psychic powers and altered states. However, … Continue reading

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Reasons for Mindfulness Training in Case of Eating Disorders

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I will briefly explain the reasons why we use mindfulness training. It is all about how we process information in daily life and how we can change the process of this information, rather than trying to change the content of … Continue reading

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Overcoming Phone Fear in Your Home Business

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Picture this – a professional business women who is outgoing and fun and likes to be around people. She can talk to strangers on the street without any fear. But could she pick up the phone to call customers or … Continue reading

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Olympic Medal Achieved With Sports Hypnosis: Banish Fear And Doubt, And Achieve Your Dreams Too

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I first became involved with self hypnosis as a young sprinter around the age of 20. I dreamed of being an Olympic champion, but I was faced with a major challenge. A psychological barrier, my first real obstacle, stood in … Continue reading

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Building Trust Is a Must: Five Ways to Build Trust

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Building trust is a must. If a leader cannot be trusted, no one is going to follow him or her. Without trust, applying successful changes in an organization becomes very difficult if not impossible. Visions may not become reality. Your … Continue reading

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Past Life Regression – Is It the Key to Finding More About Our Existence?

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Lots of people turn to past life regression therapy because they want to find out more about their existence. After all, it’s common to ask questions like, “where do I come from?”, “why do I make the decisions that I … Continue reading

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