Tag Archives: bullying

How To Be Happy – 10 Steps To A Much Happier You

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Did you know that you can learn how to be happy? Read on to discover how. You can actually train yourself to be happier. Happiness is a choice, you can choose to be happy and take steps to become happier regardless of … Continue reading

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Reasons for Mindfulness Training in Case of Eating Disorders

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I will briefly explain the reasons why we use mindfulness training. It is all about how we process information in daily life and how we can change the process of this information, rather than trying to change the content of … Continue reading

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