Monthly Archives: January 2014

Sonny in Kamloops, BC ! @ The Dirty Jersey on Valentines Day

Hi Everyone – We’re planning a fun and clean show in support of BC Children’s Hospital in September – I’ll keep everyone posted.. but in the meantime we have to pay bills. The next Comedy Hypnosis Show is an Adult … Continue reading

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Tips For Winter Jogging Preparation

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I have lived in the northeastern part of the United States for most of my life and I am still not a fan of cold weather. Now that winter is upon us, you may need to make a few slight … Continue reading

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Are You Your Own Worst Enemy? Why Confidence Is Key in Course Creation

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A lot of the clients I speak to about creating their own products suffer from a lack of confidence in what they offer, particularly when it means that their course will set them apart as being an expert. They seem … Continue reading

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5 Steps to Conquering Fear – Lessons From My Dog

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There is a hyper-delicate balance between rational and irrational fear. This is easily explained by example: there is the well-founded fear of standing-in-the-middle-of-a-field-with-an-umbrella-in-a-thunderstorm fear. On the flip side there is the fear that the cockroach skittering on the floor will … Continue reading

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5 Meditation Tips For Beginners – Have a Better Meditation Experience

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If you’re learning to meditate, you’ve made a good choice. Meditation has a huge range of benefits, including better physical health, better mental health, less stress, greater peace of mind and even access to psychic powers and altered states. However, … Continue reading

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Reasons for Mindfulness Training in Case of Eating Disorders

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I will briefly explain the reasons why we use mindfulness training. It is all about how we process information in daily life and how we can change the process of this information, rather than trying to change the content of … Continue reading

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Overcoming Phone Fear in Your Home Business

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Picture this – a professional business women who is outgoing and fun and likes to be around people. She can talk to strangers on the street without any fear. But could she pick up the phone to call customers or … Continue reading

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Olympic Medal Achieved With Sports Hypnosis: Banish Fear And Doubt, And Achieve Your Dreams Too

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I first became involved with self hypnosis as a young sprinter around the age of 20. I dreamed of being an Olympic champion, but I was faced with a major challenge. A psychological barrier, my first real obstacle, stood in … Continue reading

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10 Tips to Mend a Broken Heart before Valentine’s Day ! from Sonny

TheSunnySide Hi everyone I’m putting releases together for the show in Kamloops. Here are some tips to help before Valentine’s Day. Sending love – S 10 Tips to Mend a Broken Heart before Valentine’s Day ! 1. Get out and … Continue reading

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Building Trust Is a Must: Five Ways to Build Trust

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Building trust is a must. If a leader cannot be trusted, no one is going to follow him or her. Without trust, applying successful changes in an organization becomes very difficult if not impossible. Visions may not become reality. Your … Continue reading

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