Tag Archives: running groups

Using Self-Hypnosis To Raise and Advance Endurance For Running

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To be really, really honest, the results of using hypnosis to enhance muscular performance are not that impressive and do not actually show any real gains reviews by a number of key authors including Hull (1933) and Barber (1966) and … Continue reading

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Exercising In The City – Hiking Through the Streets

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In the city built for cars, getting around on your feet feels a bit like entering the 1000 meter dash with your feet in a potato sack. The cars zip by, and your rate of travel seems to reach deeper … Continue reading

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Tips For Winter Jogging Preparation

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I have lived in the northeastern part of the United States for most of my life and I am still not a fan of cold weather. Now that winter is upon us, you may need to make a few slight … Continue reading

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