Tag Archives: exercise

Hypnosis For Fasting

This gallery contains 1 photo.

Most of us experience hunger as anything but joyful. When pangs of hunger strike, most of us experience them as the enemy. Often hunger makes us confused, tired, and irritable. Worst of all; hunger pains can lead us to overeat, … Continue reading

Gallery | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Tips For Winter Jogging Preparation

This gallery contains 1 photo.

I have lived in the northeastern part of the United States for most of my life and I am still not a fan of cold weather. Now that winter is upon us, you may need to make a few slight … Continue reading

Gallery | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

How to Crush Your Training Goals in 2014

This gallery contains 1 photo.

When you think about the martial arts, you think perhaps about someone possessing amazing speed, power, and a seemingly mystical martial ability to crush all of the opponents that lie in their path. The fact is, in order to make … Continue reading

Gallery | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Immunity to Change – Why Is Personal Change So Difficult?

This gallery contains 1 photo.

The inherent assumption in most training and work-related attempts at encouraging personal change is that it is skills based, in other words people can be taught to change. They can be taught, but generally they won’t change. They can’t change … Continue reading

Gallery | Tagged , , , , , , , , , , , , , , , , , | 2 Comments