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Dave Elman Induction Gil Boyne Version (Two-Finger Technique) Spoken to the subject.. For the moment.. rest your arms limply on your thighs, just like this (demonstrate). Now.. I want you to look out here at my hand. In a moment.. … Continue reading
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Hi Hypno-Fans ! I pulled this example of progressive relaxation from http://www.baylor.edu/ . This example relaxes the subject from the feet to the top of the head – bottom up rather than top down. Just be prepared.. It also requires physical participation … Continue reading
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