Tag Archives: raw food

Eating In A Gluten Free World

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Gluten is a protein found in grains such as wheat, rye, and barley. It binds starches together and makes dough doughy. Many people do not have the enzymes to digest gluten. If you regularly feel bloated and gassy, or suffer … Continue reading

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Living your dreams

Because.. Losing weight won’t make you happy.. But being happy will help you lose weight !

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