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A lot of the clients I speak to about creating their own products suffer from a lack of confidence in what they offer, particularly when it means that their course will set them apart as being an expert. They seem … Continue reading
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There is a hyper-delicate balance between rational and irrational fear. This is easily explained by example: there is the well-founded fear of standing-in-the-middle-of-a-field-with-an-umbrella-in-a-thunderstorm fear. On the flip side there is the fear that the cockroach skittering on the floor will … Continue reading
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I will briefly explain the reasons why we use mindfulness training. It is all about how we process information in daily life and how we can change the process of this information, rather than trying to change the content of … Continue reading
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Picture this – a professional business women who is outgoing and fun and likes to be around people. She can talk to strangers on the street without any fear. But could she pick up the phone to call customers or … Continue reading
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I first became involved with self hypnosis as a young sprinter around the age of 20. I dreamed of being an Olympic champion, but I was faced with a major challenge. A psychological barrier, my first real obstacle, stood in … Continue reading
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Building trust is a must. If a leader cannot be trusted, no one is going to follow him or her. Without trust, applying successful changes in an organization becomes very difficult if not impossible. Visions may not become reality. Your … Continue reading
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Adversity causes some men to break, and others to break records. – Anonymous Sports have been around for centuries; the Greeks, the Romans, the Egyptians and the Indians have all had a history of sports in their culture. Humans as … Continue reading
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Are You Emotionally Influential? Emotional Intelligence can matter more than IQ to help you have the right degree of emotion, at the right time, for the right reason and for the right duration. Allowing you to communicate clearly, read other … Continue reading
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Gluten is a protein found in grains such as wheat, rye, and barley. It binds starches together and makes dough doughy. Many people do not have the enzymes to digest gluten. If you regularly feel bloated and gassy, or suffer … Continue reading
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Running in the rain in something that some runners don’t mind and some runners hate. If you find yourself having to get your run in during the rain – here are some tips to follow. They will make your run … Continue reading
Hypnosis Vancouver 