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Have you ever taken a walk with a preschooler? If not, I highly recommend it. Strolling along at preschool-pace is good for your mental health. Here is how a preschooler takes a walk: “Oh, look, here is a pretty rock! … Continue reading
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Is it actually possible to love too much? If we consider for a moment love and hate as being opposite emotions, we do all no doubt agree that it is easily possible to hate too much. Hate in any degree … Continue reading
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I have lived in the northeastern part of the United States for most of my life and I am still not a fan of cold weather. Now that winter is upon us, you may need to make a few slight … Continue reading
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A lot of the clients I speak to about creating their own products suffer from a lack of confidence in what they offer, particularly when it means that their course will set them apart as being an expert. They seem … Continue reading
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There is a hyper-delicate balance between rational and irrational fear. This is easily explained by example: there is the well-founded fear of standing-in-the-middle-of-a-field-with-an-umbrella-in-a-thunderstorm fear. On the flip side there is the fear that the cockroach skittering on the floor will … Continue reading
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I will briefly explain the reasons why we use mindfulness training. It is all about how we process information in daily life and how we can change the process of this information, rather than trying to change the content of … Continue reading
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Picture this – a professional business women who is outgoing and fun and likes to be around people. She can talk to strangers on the street without any fear. But could she pick up the phone to call customers or … Continue reading
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Building trust is a must. If a leader cannot be trusted, no one is going to follow him or her. Without trust, applying successful changes in an organization becomes very difficult if not impossible. Visions may not become reality. Your … Continue reading
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Lots of people turn to past life regression therapy because they want to find out more about their existence. After all, it’s common to ask questions like, “where do I come from?”, “why do I make the decisions that I … Continue reading
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Adversity causes some men to break, and others to break records. – Anonymous Sports have been around for centuries; the Greeks, the Romans, the Egyptians and the Indians have all had a history of sports in their culture. Humans as … Continue reading
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