Tag Archives: music therapy

The Power of Sound for Your Brain

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When I was at college, I used to play in a band and I loved it. Mainly because of my love of music. We had some really big gigs and used to write our own songs as well as covering … Continue reading

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3 Simple Life Coaching Tips For Increasing Confidence

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According to research, those who have a high level of self-confidence will always trust their skills and abilities more. When you lose your self-confidence you may begin to think that you were losing control in your life in general. Your … Continue reading

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Ways to Manage Your Mind and Your Feelings

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Managing your mind and feelings isn’t easy when you live on planet Earth. You’re stressed out from every day responsibilities and the ‘drama-rama’ that happens in the world. In order to change your life, it will behoove you to manage … Continue reading

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Living your dreams

Because.. a calm mind – is a strong mind

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The Secret To Stress Relief – Meditation – With A Difference

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Monday, 1:45 PM. Your stressful day is about to become a world-class stressful day. Why? Because you’re standing behind The Little Old Lady From Hell!! You’re at your local pharmacy because you need to pick up a prescription for your … Continue reading

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The Past Chapters of Your Life

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I recently read a quote, and at the time I thought it to be true. “You can’t start the next chapter of your life if you keep re-reading the last one.” I am one who has been guilty of not … Continue reading

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Life Coaching – To Take Control Of Your Life And Advance Your Career

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If you haven’t heard the term Coaching or Life Coaching yet, then there is a good chance you will hear it soon. Before I go any further, I’d like to make sure you understand what Coaching is all about. According … Continue reading

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