Tag Archives: meditation vancouver

Meditation and the 7 Steps to Inner Peace

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If you want to experience inner peace, you don’t need to travel to exotic locations, study with a yogi or lock yourself in a room and chant endlessly. Finding inner peace is a matter of taking time for yourself to … Continue reading

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The Power of Sound for Your Brain

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When I was at college, I used to play in a band and I loved it. Mainly because of my love of music. We had some really big gigs and used to write our own songs as well as covering … Continue reading

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