Tag Archives: christmas

How to Be Present During the Holidays – Six Simple Steps to Decrease Stress and Enjoy Every Moment

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How present are you during this time of year?¬†Are you so busy that you lose touch with the meaning of the season? Are you too stressed out to really enjoy time with your family? Do you struggle to remember what … Continue reading

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The Secret To Stress Relief – Meditation – With A Difference

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Monday, 1:45 PM. Your stressful day is about to become a world-class stressful day. Why? Because you’re standing behind The Little Old Lady From Hell!! You’re at your local pharmacy because you need to pick up a prescription for your … Continue reading

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