Tag Archives: jogging

5 Tips for Running in the Rain

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Running in the rain in something that some runners don’t mind and some runners hate. If you find yourself having to get your run in during the rain – here are some tips to follow. They will make your run … Continue reading

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How to Crush Your Training Goals in 2014

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When you think about the martial arts, you think perhaps about someone possessing amazing speed, power, and a seemingly mystical martial ability to crush all of the opponents that lie in their path. The fact is, in order to make … Continue reading

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On the Importance of Consistency

Originally posted on Find Your "Fit":
Whatever your goals in life…be they professional or personal…the key to getting what it is you seek is to be consistent in your efforts. When it comes to losing weight, that same…

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