Tag Archives: counselling

Signs of Teenage Depression – Five Things To Look Out For

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Can you spot them? It is not easy; yet with heightened senses and an open mind, you can see right through your teenager’s heart. Your teenager is an individual in his own right Your baby is now grownup; yet not … Continue reading

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Ego Games: Beware When You Compare! Personal Life Coach Tips

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Have you ever noticed the tendency to compare yourself to others? To make decisions about how you are doing based on how others are doing? And have you noticed that when you do this, you may find yourself feeling like … Continue reading

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Improve Self Confidence – 10 Warning Signs of a Depressed Teenager

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Middle and high school years can be the best of times and the worst of times. Peer pressure, relationships, and test anxiety are just some of the things that can cause your teenager to change moods as often as they … Continue reading

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3 Simple Life Coaching Tips For Increasing Confidence

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According to research, those who have a high level of self-confidence will always trust their skills and abilities more. When you lose your self-confidence you may begin to think that you were losing control in your life in general. Your … Continue reading

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Are You an Abusive Partner?

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There are some individuals who are unable to control their emotions and their behavior. Some people act on impulse and they are usually unaware that their actions hurt others. These people can become abusive without even knowing about it. They … Continue reading

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Ways to Manage Your Mind and Your Feelings

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Managing your mind and feelings isn’t easy when you live on planet Earth. You’re stressed out from every day responsibilities and the ‘drama-rama’ that happens in the world. In order to change your life, it will behoove you to manage … Continue reading

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The Truth About Domestic Violence and Abusive Relationships

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Over three million incidents of domestic violence are reported each year, and that includes men as well as women. One-fourth of U.S. women and one-third of women worldwide will experience violence in her lifetime. What isn’t talked about, but is … Continue reading

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Signs of Verbal Abuse – Understanding the Dynamics of Verbal Abuse in Abusive Relationships

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Verbal abuse is toxic.  The following is Kate Carlson, OTR/L interviewing domestic abuse consulting expert Dr. Jeanne King, Ph.D. in an effort to help people recognize and understand verbal abuse in unhealthy relationships. 1) K.C.: In your words, please define verbal … Continue reading

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Warning Signs of an Abusive Relationship – How to Find Out Before Its Too Late

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Lynne Gold-Bikin is the founder of Family Law’s Commission on Domestic Violence. She tells the New York Daily News, “A victim is often alienated from friends and family by the abuser, and if someone says something to her about the … Continue reading

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The Past Chapters of Your Life

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I recently read a quote, and at the time I thought it to be true. “You can’t start the next chapter of your life if you keep re-reading the last one.” I am one who has been guilty of not … Continue reading

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