Let’s face it.. there are a bunch of us who get the butterflies before we step on stage, hit record in the studio, or read for a part at an audition. For some people this can make or break their … Continue reading
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This may come as a surprise to you; self confidence is all about what you think and feel. Self confidence is nothing more than the way you see yourself and what you say to yourself. Confident people tend to demonstrate … Continue reading
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Pre-race jitters are brutal. The confidence gained during practice quickly disappears. It’s replaced by all sorts of crazy thoughts along with feeling out of sorts. Athletes from all sports are prone to pre-performance anxiety during their competitive career. The anxiety … Continue reading
Hypnosis Vancouver 